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HomeVideoPBS VideoIN DEFENSE OF FOOD | Michael Pollan's Seven Words | PBS

IN DEFENSE OF FOOD | Michael Pollan’s Seven Words | PBS


http://www.pbs.org/show/in-defense-of-food/
Premieres on PBS Wednesday, December 30, 2015, 9:00-11:00 p.m. ET.

To escape the harmful health consequences of the Western diet, we can either wait centuries for evolution to adapt our bodies to junk food, or take a much more practical and economical path: change the way we’re eating. Something that’s a lot simpler than we may think. Pollan offers us a simple seven-word guide to healthier eating: Eat food. Not too much. Mostly plants.